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Review of January

Saturday, February 02, 2013

January I had my usual sicknesses. I dont get sick often, but the times I do its always the month of January, but that's ok because I get it out of the way! This month I fit into 2 pairs of pants that I haven't been able to squeeze comfortably in in months! I also wore a shirt I bought months ago, but never wore because it was a little snug. January I lost 4lbs and that was without ANY exercise ( I failed miserably at that) however I tracked my calories all month. Now I'm onto month 2 and I can only see it getting better and better. My goal this month is to WORK OUT. I want to do anything I can including gym, walking, and work outs at home. I will continue to track calories still as I am addicted to Myfitnesspal App and It really makes it fun and easy to use.

Tonight I have family night, which we hold once a month. It is at my aunts house and she has been impossible to get hold of so I have no idea what we will be eating. In instances like these I make sure to watch what I eat prior to where I am going and then practice portion control. Valentines is right around the corner and I will be wearing a dress and I want to feel beautiful in it! Let's stay motivated this month everyone!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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