60,000-79,999 SparkPoints 62,153

Loving Myself Challenge: Day 14 ...and 15!

Saturday, February 02, 2013

Hey guys... Still pushing :-)

1. walked 15,000 steps
2. drank plenty water
3. Controlled my coffee intake
4. Only ate 1/2 of my FREE burrito ( threw the rest of the tortilla away)
5. Did strength training exercises!


1. Went to dinner and ordered Salmon, broccoli, mashed potatoes. Only ate half!
2. Ate all my dessert (small brownie sundae) counted the cals, logged it, AND enjoyed every bite!
3. Stregth exercises
4. Spent time with a friend after work
5. Drank plenty water.

I am becoming more compassionate towards myself. :-) I actually heard myself say aloud "Sure, I have plenty flaws... just like everyone else. I guess it depends what you are looking for. If you want to find something wrong with me, you'll find it. But, if you want to find something positive... I have many positive traits too! Just depends on what you're looking to find." I've never said that aloud before... but you know what it's TRUE!

I am amazing. YOU are amazing. Do we mess up? Do we offend others sometimes accidentally? SURE! But, I bet if someone were actually trying to see the good in you, they would see PLENTY!

Keep smiling, and love yourself! I'm really learning that there is more good to me than bad. :)
emoticon emoticon emoticon emoticon emoticon emoticon
Share This Post With Others
Member Comments About This Blog Post
  • 123ELAINE456
    AWESOME POST!!! LOVE IT!!! GOD LOVES YOU TOO!!! YOU ARE DOING BEAUTIFULLY!!! KEEP PUSHING FORWARD!!! God Blessings To Everyone. Have A Delightful Day And A Wonderful Week. Take Care. Hugs!!!!!!!!!!!!!!!!
    1939 days ago

    Comment edited on: 2/2/2013 10:59:31 PM
    I love this post! I'm going to think about the "there is more good to me than bad" - it seems so simple and true when you put it that way, but I still second-guess myself sometimes. Glad to hear you're taking care of business :)

    Have an awesome weekend! emoticon
    1939 days ago
    You are doing so well! Great job! And I love that you are seeing a change in your level of compassion for yourself. That is huge! You are amazing!

    Here are my five...

    1. Ran 8 miles.
    2. Haven't binged in 3 days.
    3. Started over after having a conflict with my husband.
    4. Really organizing in my house.
    5. Did lots of healthy cooking!
    1939 days ago
  • DONNA5281
    emoticon emoticon emoticon

    emoticon emoticon
    1939 days ago
    Way to go on loving yourself! Keep up the challenge! You can do it! emoticon
    1940 days ago
  • SUGAR0814
    1940 days ago
    emoticon Happy Saturday To You!!!

    I gave you a Goodie before I knew you were in this challenge!
    God IS Amazing!!! emoticon

    You are making great progress and I like your attitude! That's GREAT SUCCESS! Enjoy the journey and all this lifestyle is teaching you. As you go people are learning from you and following your example! emoticon
    Be Blessed In ALL You Do!
    1940 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.