5,500-6,999 SparkPoints 5,578

Missed bootcamp

Saturday, February 02, 2013

Missed bootcamp this week and I am feeling the effects of it. I miss feeling stronger when I go. I did make sure I did some miles on the treadmill and while that has helped me lose a pound this week I still feel the need to swing some kettlebells!!! Thanks to a great instructor I will be back next week come hell or high water.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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