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The SparkPeople Blog
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Today's Featured Video:
Ripped Total Body Challenge: Warm-Up
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Today's Featured Recipe:
Sausage Egg Casserole (Low Carb)
Saturday, February 02, 2013
Need to be consistent on tracking my food and water consumption. I know I do better on life style changes if I keep a log. Will reward myself for every day I track.
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I'm with you Mom! Tracking my food and water consumption keeps me accountable for what I am or am not putting into my body.
1864 days ago
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