5,500-6,999 SparkPoints 6,029

My issues

Saturday, February 02, 2013

Need to be consistent on tracking my food and water consumption. I know I do better on life style changes if I keep a log. Will reward myself for every day I track.
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    I'm with you Mom! Tracking my food and water consumption keeps me accountable for what I am or am not putting into my body.
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    1864 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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