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Sore today

Saturday, February 02, 2013

Went to the gym instead of Happy Hour last night. Kind of feel like I went to happy hour only on the lower half. I am sore this morning. Not really in a bad way, but I know I worked out yesterday. Trying to embrace the pain and know that the soreness is a good sign. It's not like it is extreme pain or anything like that. But it will take a day or so to work out. It won't keep me from the gym today though. An easy ride on the bike will help with the soreness and work the muschles and loosen them up.
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