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Friday, February 01, 2013

As of today, I have completed 11 intense workouts in 12 days. And it feels great!! I am really ready for a break though. I am happy to take 2 days off this weekend! I did something to my foot yesterday, I don't know if it was during my treadmill HIIT workout or not. I also don't know if it's because of my shoes. So, I plan on hitting the running shoe store this weekend for a new pair.

Next week I will be starting phase 2 of the FBB workouts. I am pretty excited. I sure hope that I see some real progress in the next 4 weeks. I feel do different about my body every day. Ups and downs. I worked out in the classroom at the gym this morning. I knew I was going to, so I wore a tighter shirt so that I could appreciate how small I've gotten. It really is nice to look in the mirror and think "who is that thin, fit girl??" emoticon

This weekend will be a fun one. My dad is in town, so I will stop by and hang out with him for a bit... maybe force him out on a run with me so I can get some training in. But as I say that, it would be foolish for me to do that with this pain in my foot, and having worked out the last 6 days. My body needs a break! But... we will see. I also plan on hitting the shoe store, getting my workouts copied down for the next phase and hopefully get some reading in . Sunday we are going to a friends house for the Super Bowl. emoticon

I'm sure it will be a bad calorie day on Sunday, so I hope to stay within range tomorrow. I also need to make sure to keep the coctails in check since we have to work on Monday! I only drink when we go out, but I usually have a few. I know that the liquor will be flowing at this party. Drunken gummy bears, jello shots.... oye. I think I have a hangover just thinking about it!! I just need to keep it in check and drink lots of water.

Anyway, does anybody else have exciting plans for the Super Bowl? Anybody doing Spark's Super Bowl workout??
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Member Comments About This Blog Post
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    1901 days ago
    Enjoy your weekend and take care of that foot!
    1903 days ago
    What a great workout week you've had; I'm sorry you've hurt your foot though and hopefully it will be feeling much better by Monday.

    Enjoy your visit with dad and have a wonderful Super Bowl Sunday!!
    1903 days ago
    Yep, give that body a rest! Don't want to get any nasty overuse injury.

    I think I'm the only American who about the doggone Super Bowl. I don't care about football at all. Now, when it comes time for the soccer World Cup, I'll be annoying everyone about how awesome it is. I just can't get into the mood with football, though. As a bonus, they are not playing my fave show this weekend because of it - gotta wait a whole extra week for my fix. GR.
    1904 days ago
    Great job on the workouts!! As for superbowl, I have this little workout that you do a certain numbers of a certain excercise if something particular happens in the game. I might just challenge the hubby to see who can hold out the longest hehe
    1904 days ago
    Sounds like you're going to have a great time. Take some aspirin Sunday night :) Mr. W is going to smoke some ribs and we'll take them to a friends who will also be smoking some ribs. It's a rib showdown! I was requested to make my slow cooked baked beans. Me...I'll be taking my own food. I looked up the calories in ribs and it's crazy scary! I can scare the kids with my quinoa and vegetables. Ha!
    1904 days ago

    Comment edited on: 2/1/2013 3:27:48 PM
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