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Special K?

Friday, February 01, 2013

So I hear that the Special K Diet is easy. That's going to be my starting point. I love many of the items already, now to implement them into my actual diet. Off to check out the website and do some research. Wish me luck :)
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    emoticon Thanks for sharing!

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    SP Class of January 27- February 2, 2013
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    1904 days ago
  • AMBERT27
    It's somewhat limiting in my opinion. Yes they have a bunch of options but it's still a diet as opposed to a lifestyle change. Unless you plan to incorporate special k into your diet several times a day forever, it seems only temporary. I also did not like 2 bowls of cereal for meals a day.
    1905 days ago
    Good Luck! I hope that you can incorporate it into a more long term mindful eating plan!
    1905 days ago
    True it is easy but it is a temporary fix
    1905 days ago
    Keep us updated on that. I'm interested to know if it works too!
    1905 days ago
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