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Brownies aren't that good...

Thursday, January 31, 2013

okay, maybe that sounds annoying. But I've been "giving in" to some cravings...for donuts, brownies, gooey-sugary things to comfort self in this frigid temperature, and I have been disappointed every time. and I don't sleep good. and I feel crappy in the morning. The licorice I had at a recent movie even fell below my expectations. I still like sweets. But frozen yogurt, apple raspberry crumble, a few bites very dark chocolate...taste and feel way better. I'm so amazed that I'm not "faking" this nutrition stuff its all really happening. Exercise...taking longer to kick in. Trying to be patient and celebrate successes.
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Member Comments About This Blog Post
    My favorite healthy snack - greek yogurt with pure cocoa.
    1963 days ago
    I wish I could say the same. Sure, I notice a difference in how I feel after I indulge in a sweet baked good, but I still think they taste heavenly.

    Congrats on the changes in your diet. That's a huge set toward your ultimate success. And--as has been said--the exercise piece will come with time. It just takes longer to convince your body that it really would rather go for a run or a bike ride than sit on the recliner.
    1964 days ago
    At least you are realizing that it doesn't taste good to you anymore!
    Congratulations on that!
    1964 days ago
    keep working at it, it will get easier
    1964 days ago
    I threw all the junk food out of the house.
    1964 days ago
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