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last day of the month

Thursday, January 31, 2013

So today is the last day of the month! Wow what a month! January has been such a great month for me! I'm stronger and smaller lol. So combining the last week of December and all of January I have lost 11 pounds as of this morning. That's right another pound down. emoticon I really hope February is just as great! So here are my goals for February.
Burn 300 calories a day right now I'm doing around 250 so this month I want to get it up to 300.
Loose 5 pounds right now I'm at 139 so by the end of February I would like to be at 134.
Drink 2 bottles of water a day. Right now I drink one a day so by the end of February I would like to be drinking two.
So those are my February resolutions I guess you could say.
Ugh today I did another P90x video and man am I tired. I'm shure I'll be feeling that one tomorrow. lol. Ok well here are my 3 things to work on and 3 happy things.

1: upping my workouts
2: find a new job
3: watch my snacking

1: The bad weather is over from yesterday
2: Seeing my friend DJ yesterday
3: Eating a super healthy lunch of salad and fruit.

Ok well that is all for now and I will keep everyone posted. Have a great day sparkers!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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