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Feeling Good, Feeling Blessed

Thursday, January 31, 2013

I am on day 4 of Cycle 1 of the Virgin Diet. Basically, I have eliminated gluten, diary, soy, eggs, corn, peanuts, and sugar from my diet. Eggs, corn and peanuts wasn't really a heavy lift because I don't really eat these items anyway. However, my focus is not really on the things that I have eliminated but on what I have gained.

Over the past few days on the Diet and recently joining SparkPeople, I am gaining a whole new perspective on food, fitness and health. I am becoming more thoughtful about what goes in my mouth. I am particularly thankful for all the great recommendations, recipe ideas, and encouragement from others in this Community.

I truly feel blessed with this new chapter in my life. I am starting to fall in love with exercise again and have energy that I have not felt in year. Simply blessed with a heart full of gratitude.
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    2237 days ago
  • SELTZER111
    Congratulations to you on your healthy new lifestyle !! Great job !
    2237 days ago
    It starts with how we think.... Great Job and continued success in all your endeavors.
    2237 days ago
    Feeling blessed with a heart full of gratitude is a sign of positive attitude. Keep up such positive attitude.
    Good day.
    2237 days ago

    Comment edited on: 1/31/2013 8:42:17 AM
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.