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Wednesday, January 30, 2013

4 times a week. 250 calories. That is the minimal about of time and calories I burn at the gym. I say minimal because I typically do weight training, rotating the parts of my body that I am doing each day so that everything gets a rest before hurting again. Also, I've been doing more.

It's only been a month. Maybe I'm being greedy, but I am not okay with GAINING! I now weight MORE than I started the year at. hifoshigohsajkgbjk. I'm counting my calories, which I understand isn't actually enough, but I should still not be gaining).

I don't know. Why did I gain? Okay. I would have been slightly mad at myself for another zero lost. But, I didn't binge eat this week. I didn't do anything crazy eating wise. I know I need to diet better and stricter, but I have made changes and cut back. Why do I feel like I'm going backwards.

Sorry for the ranting post this time. I just. I don't know. I'm going to play Just Dance for a bit and not think about it. Well, try to not think about it.

Keep trucking,

I don't want to talk about it # of pounds to go.

PS I'll feel better in the morning probably. Just SO FRUSTRATED!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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