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Untitled (how does it feel)

Wednesday, January 30, 2013

Hello, Hello, Hello.
So It's been a while since the last time I blogged and logged onto the site, but that doesn't mean I fell off in entirety! I've still been watching what I eat, trying new means of exercise, and learning more and more about my body everyday. And I am truly happy to say that I love myself and my body much more today than I did when I became a member.
Now that statement was not intended to elicit a "whoa is me" type of dialogue, I've always loved myself. But back then, the way I treated myself, my health, was less than loving. And my body paid the price. I spent a lot of time in denial. But the fact was, I was the only one believing that lie. I looked like a hot mess, point blank period. Once I truly accepted it and stop trying to hide it I finally made progress. (Don't you know as soon as I accepted being a l-xl, not the s-m that I was all my life was when I finally started losing all the weight I put on). That's when I learned that getting and staying in the right frame of mind was better than any diet plan I had ever worked on. So instead of turning to food to express my emotions, I meditate and pray, and get my feelings in check.
Now clearly, there is some working out & eating right going on. God is good, but I think he's got better things to do than worry about my waist line. But he does help me get done what I need to get done. I am thankful every day of the lessons that I have learned and I am trying to remain open to many more to come.
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Member Comments About This Blog Post
    You have to be feeling good. With each new lesson, something wonderful is learned and it's moving you in the direction you want to go. emoticon emoticon
    1968 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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