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So Here I Go Again!

Wednesday, January 30, 2013

How many times have I started over with my Lifestyle Change. I know when I am consistent it works. The past couple months I have been in worry mode, because my siblings and myself are taking care of my father who now is being transferred to live in a VA Nursing Care facility. The legal stuff alone has made all of us stressful, but I have held my head up high, and know that my father will be in great care and he will be 5 minutes away from my sister. The Good Lord has walked with us the whole way making sure we are doing the best thing for my dad.

So Here I go again. I need to be Consistent with all aspects of my lifestyle change. I am looking forward in the 5% Winter Challenge that is getting ready to begin, because it has help me so much in my weight loss and in my times of stress.

Here Are My Goals I will achieve:
I will lose my 5%.

I will exercise consistently.

I will eat all the nutritious yummy food that I am buying for my pantry.

I will be more active on SparkPeople.

emoticon to all my SparkFriends
Mary Ann
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Member Comments About This Blog Post
    Sorry to hear about your Dad but I am sure he will be well looked after.
    1909 days ago
    Great choice to move your dad into such a wonderful facility! The VA nursing are always a great place, although I feel badly that he has reached, you all have reached, the point that this is needed. It will be great to challenge those 5% off, won't it?! emoticon and emoticon ...let's show the other teams that the emoticon are in it for the win!!! We will continue to be the best!!
    1909 days ago

    Comment edited on: 1/31/2013 2:59:27 PM
    Best to you!! I'm sure you will be successful in meeting your goals. So sorry to hear about your dad. I know how stressful these things can be to deal with. Hugs, Jeannie
    1910 days ago
    emoticon Hugs, Moni
    1910 days ago
    I'm sorry to hear about your dad but it sounds like you are doing what's best for him & I'm sure through God's grace everything will work out for the best :)

    Wishing you all the best with your goals and the winter challenge! I KNOW you will meet & exceed everyone of them! :)
    1910 days ago
  • COLT2008
    Sorry to hear about your dad.

    1910 days ago
  • MALA77
    Sorry to hear about your dad. But I am sure they will take good care of him. And good luck to you. I know exactly what you mean about starting over so many times. It's a pain, but you can do this!!!

    1910 days ago
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