100-249 SparkPoints 178

I promise to promise to commit to commiting to this...soon.

Wednesday, January 30, 2013

Or maybe not.
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Member Comments About This Blog Post
    Hehe. I like the way you think!! emoticon emoticon
    1934 days ago
    Breathe in. Breathe out.
    Repeat. Often. Consistantly. Don't stop.
    See there? You can do a daily streak! You are already doing it, every time you stop to take a breath and suck down some air.

    And sure, 20 minutes playing with your dog, IN THE SNOW!! counts as exercise, quality calorie killers!! If nothing else, you get a double bonus because the extra calories burning just to keep yourself warm while shivering is on top of the exercise spent chasing your dog (or chasing the ball or whatever dog was supposed to be fetching.).

    emoticon emoticon

    Welcome to the Spark!!

    1936 days ago
    I played in the snow with the dog today for about twenty minutes.. That counts for something, right? emoticon

    Thanks to everyone for their comments. They made me smile!

    I think tomorrow I'll go out and buy a binder to keep all the workout ideas, etc.. I have printed off. I'll even walk to the back of the store to check out the sale items.. you know.. to burn some extra calories. emoticon
    1938 days ago
    I know you can do this.... emoticon

    Thanks for sharing!


    Smile and Enjoy the Rest of Your Day!
    Melinda (gopintos)
    SP Class of January 27- February 2, 2013
    Perfect Health Diet Team
    Country Living Team
    Dr Oz Show Fans Team
    Wheat Belly Team

    1938 days ago
  • JACKIE542
    1938 days ago
  • AERWIN77
    1938 days ago
    1938 days ago
  • HHB4181
    1938 days ago
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