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What is a good goal weight?

Wednesday, January 30, 2013

So now that I'm getting to the end of my weight loss I'm wondering what is the perfect goal weight for me. I weighed 144.6 today up from my all time low of 142.6. I've been staying about the same since 12-21-12 when I got to my all time low right before Christmas. I still want to weigh 140 which would put me in the normal weight zone for my height. But my wii thinks I should weigh in at 124. Some say that's too low for an old lady such as myself. Really don't want to look like a shriveled up old prune! So to answer my own questions I'm going to get to 140 and then decide. I've been working out with weights and walk Bella when the weather allows. I'm toning up and maybe that's why the scale won't budge. I'm just gonna keep on trying, ttyl emoticon
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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