Are you sure it is not Monday again?

Tuesday, January 29, 2013

Not a good day and feeling like a zero.
I started out good making the girls whole grain Farina with rasians and having a Curves shake. I did not do well at Curves( It is earlier than I usally go so maybe my body was not quite awake emoticon ).I have a love/hate relationship with CURVES Smart.
For lunch I made the girls homemade beef stroganoff and ate more than I should. Notice I said I made it for the girls. It would have been ok if I would have just had the spinach and green beans,that were our sides, and eggs or beans but pasta is a weakness.
On the bright side I only had 2 cups of coffee with hot chocolate and 2 cups off dandilion tea(it taste like coffee with no caffeine and many health benifits).
Was good for dinner and had a spinach and cheese omelette and a little brown rice.
Apple for night snack. emoticon
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Member Comments About This Blog Post
    emoticon This is not a Race. You don't have to get everything "Right" every day.
    emoticon I think a "Love / Hate" Relationship with CurvesSmart is Perfectly Normal -- IF You Are Working The machines as hard as you can, not 'Just going thru the motions'
    emoticon Persistence & Perseverance WILL Pay Off!!
    2485 days ago
    Baby steps. Just knowing what we are eating is one of the most important things we can learn. Then we can incorporate portion control, etc...etc... You are on your way, be proud of yourself!
    2486 days ago
    Looks like you whipped that food into shape by the end of the day so you're taking back the control little by little! Glad you went to Curves even though it wasn't the best time you've had there. I have some mornings like that at the gym too, but still get a workout even my attitude hasn't checked in.
    2486 days ago
  • SAKS20111
    does sound too bad! you had a very healthy dinner and snack!!! you caught yourself, and re-direct yourself to the healthier path. Great job!! give yourself credit for it! :-) emoticon
    2486 days ago
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