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January 2013. It's cold EH!?

Tuesday, January 29, 2013

It's been very cold here in Nova Scotia, Canada this past month. Almost too cold to get out for some exercise....ALMOST. ;)
Poper attire when running or exercising outdoors is very important. Always dress in layers. It keeps you warmer, plus you can take things off if you start getting too warm.

I had an OK month. A few ups and downs but still moving in the right direction, FORWARD.
I have my weight room all re-organized and new running gear, new runners. At least I look the part eh>?
I was kinda just going through the motions this month, no real excitement or drive. I need some motivation, or some ideas to get me out of this rut.
Looking forward to February as my month to get cracking in multiple aspects of my life and things that need to get accomplished. I am looking forward to getting some weeks of running strung together.
Off to a good start that could be better. Stay tuned next month!
Thanks for checkin in on me. :)
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Member Comments About This Blog Post
    Wisconsin has been insanely cold as well. Hopefully it will start warming up for us! :-)
    1887 days ago
  • INSH8P
    Understand what you mean about "almost too cold to get outside". I don't have the stamina for the outside that you seemed to have developed, but I don't mind the snow shoveling - in moderation.

    Thanks for the post.
    1938 days ago
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