Weight...heavy on my mind

Tuesday, January 29, 2013

I have always been aware of my weight. All my Mom's family are heavy people and I love them dearly, but I don't want to be a heavy. I have always watched my weight until about four years ago and then I just gave up and starting eating what I wanted, when I wanted. I put on several pounds that I did not want. I never realized how much it was until I became a member of SparkPeople. Now I'm down about 10 pounds and I am proud of what I have done. Now I need to find a way to get rid of my "thunder thigh" !!! Any suggestions would be appreciated!
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  • DULCINEA54935
    Good work on the 10 pounds. For the toning, I would suggest checking out the videos on sparkpeople of lower body items or in any of the fit type magazines. I enjoy biking come better weather.

    1966 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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