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Tried and got it done

Monday, January 28, 2013

Yesterday I said I was going to try and workout. Well, I got it done. I did 36 minutes of various exercises and it felt so good. Today I biked 24 minutes with no knee or leg pain at all. I will continue to exercise but I will take it easy and build on it every day. I am so happy to be breaking a sweat again!
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