2,500-3,999 SparkPoints 3,659


Monday, January 28, 2013

The day started off bad, where having car problems. Kinda put me in a bad mood
As the day went on I realized how mood or emotions can contribute to how I eat my motivation, I figured out real quick something is not right so I logged on to SP started tracking and reading. I did not let my emotions control me I am learning..... That was a big deal for me today, took me a little bit to figure out I'm thankful I have this great place I can come to, it's up to me to use the resources that are here for me to use thanks SP
Share This Post With Others
Member Comments About This Blog Post
    Thank You
    1912 days ago
    1912 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by TERILCARTER1960