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Gonna Try.....

Monday, January 28, 2013

Honesty is the first chapter in the book of wisdom. - Thomas Jefferson

I am trying a photo journal to keep it real. There are those of us out there that are uncomfortable when someone notices we have lost weight. The problem, a good week is celebrated with lackluster effort. A good week plays on me mentally. I have trouble when people notice. How can they not notice? I have lost a small child aka 69lbs. Sometimes, I feel as if I have arrived not that I need to continue. A photo is a reminder shows progress and I am far from done. Weekly photo’s in the same outfit from a few angles. Ah to be who I was meant to be without the baggage.

Have you ever done a photo journal? Did you find it helpful?
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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