Monday, January 28, 2013
I had broccoli with some sirracha and 3 cups of coffee for breakfast. So it's going to be one of those days...
Ok, plan for the week. Tomorrow move on to week 2 of Ripped in 30. Terrified as week 1 is still kicking my butt. But excited to do something new. I like that Jillian's dvds move on and break up the monotony. No eating after 6pm. I pulled it off yesterday, so hopefully I can repeat. Drink 120 oz of water. I wonder if that's to much, but I have a 32 oz bottle and I've been drinking 4 of them and I no longer have to run to the bathroom every 20 minutes so I think my body is getting used to it.
Down .5 lbs. It's something. I need to lose 1 more to be at my goal for the month of Jan. I think I can do it. My feb goal is to get to 165. That's 11 lbs. Tough but doable. I can't wait to be out of the 170s. I have to work hard.