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Things change!!

Monday, January 28, 2013

I'm starting over again. Not so much working on my weight, but on how I'm doing it.

I was diagnosed with Hasimoto's disease. I have been told by my doctor, and have done a lot of research and the best way to combat the Hasimoto's is to get rid of carbs in my diet. Not all carbs, just grains (Gluten) I have been following the Paleo diet. Basically it is fruit, vegetables, meat and fish.

I've done it for 2 days. Yes I know, not very long, but so far there are some really interesting things happening. First, I'm not hungry. Second, my blood sugar is AWESOME. Third, I am losing weight. I already feel better.

Now I do have to add that I am also doing a medical cleanse of my body to try to get rid of the toxins in my liver and kidneys. (Left over from the gluten)

I am drinking tons of water, which I know I need, but also I know helps clean me out.

I just got over a bad cold. (one that I got so sick with because I have really low white blood cell, because of the Hasimoto's. )

I feel this is the beginning of a new me. I feel I have hope for the first time in a long time.

Here's to a new day! emoticon
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Member Comments About This Blog Post
    it's amazing how our bodies can heal when we get rid of the stuff that's poisoning it. best of everything on your new journey!
    2274 days ago
    emoticon Here's to a New and Improved You!

    You owe it to yourself to live each day the Healthiest you can! emoticon
    2274 days ago
    emoticon great that you can already feel the difference! So glad that you feel better. When we makes changes 2 days might not seem long, but we know it is!!! emoticon continued success on your path to becoming fit/healthy/happy!! emoticon emoticon Judy emoticon here's to drinking more water and flushing out the toxins
    2274 days ago

    Comment edited on: 1/28/2013 9:23:23 AM
  • no profile photo EVIE4NOW
    Am glad you found something that will work for you. Good luck.
    emoticon emoticon
    2274 days ago
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