A Positive Blog to offset a Negative Blog....
Monday, January 28, 2013
Wow, this may be more difficult. But maybe not.
Working through Spark Coach has led me to this blog. The suggestion is to use my blog to create a positive atmosphere about exercise and healthy eating rather than using the blog to vent.
Ok...so here goes. Yes, eating healthy and exercising has not been easy for me. So often throughout the day I realize how many times I'm motivated to put something in my mouth instead of working through the puzzle of what is going on in my head. I'm an accountant and it's important to have that tidy row of sums that added up correctly. So why is it that my personal choices do not logically tie to my eating? There is no tidy column of numbers there with an accurate answer below with a double underline that signifies that all is in balance. My healthy choices are numbers scattered across a page hither and yon with no rhyme or reason. That looks so scary to me. It's chaos, no control, no harmony, no balance. Interesting.
To any who read this the obvious answer is to track each number wherever it is and bring it into the tidy column. I believe as I track each number down and bring it into focus I will find my answer to the choas. Right now it looks like I'm out of control because I'm afraid to confront my eating choices and see who is behind the door, behind the untidy column waiting to emerge. Don't you think?