500-999 SparkPoints 704

Oh Sweet Hobby of Mine

Sunday, January 27, 2013

Becoming more involved in your hobbies while trying to lose weight has revealed itself to be most important. When I write, paint, or do something I enjoy, I find that my cravings for foods I do not need disappear. My advice, for what it's worth, is to get wrapped up in something you enjoy. For example; my University does a student journal every year where they accept art, photography, short stories, poetry, etc. So for the past week I have been trying to get a collection of poetry together so I can pick three to turn in. I was fortunate that they accepted my piece last year called "Poseidon's Lullaby," one that meant so much to me. I hope this year goes well. I noticed that between trying to come up with something good for this journal and spark people I do not think about food as much. Spend more time cultivating your hobbies, and don't forget to have fun.
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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