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Down today!

Sunday, January 27, 2013

Not feeling great today despite a good night's sleep last night. Not sure why - except that looking in the mirror reminds me of how far I've got to go and how stupid I have been to let myself get into this state. Focussing on how far I have come - 19 lbs down since I started back in November last year - doesn't help much either, because I think back to a year ago, when I was the weight I am now. A year wasted and another 38 lb yo yo up and down.

Not good. I need to learn to put that behind me and focus on the positive program I am making now, and not worrying about the past. Not easy today though.
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Member Comments About This Blog Post
    Bless your heart. Just keep at it. No looking back...just forward to better choices!!
    1943 days ago
    Good luck in your weight loss journey! Take one day and one goal at a time, and you will reach your target weight.
    1943 days ago
    Turn that frown upside down, You just got to keep on keeping on, until you get to where you want to be!!

    Chin up, smile at where your going, sounds like your headed in the right direction, keep moving forward my friend!

    1943 days ago
    1943 days ago
  • SISSIE21
    I can totally relate to your feelings. Let's just keep moving forward. The only reason I look back is to learn from my mistakes and try to do it differently now. That's what works for me. Hang in there my friend. You are worth it.

    1943 days ago
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