300,000-349,999 SparkPoints 336,753

How am I doing...keeping track of my goals

Saturday, January 26, 2013

This week it was better than last week but I still have ways to go. I did worked out for 5 days as planned but not the way I wanted. I did three days of cardio (walking and running) and 2 days of stretch and strength exercises. I did not add strength exercise on my fifth day which was today and I still need to plan my rest days better. I still have not gotten to the book I wanted to read for pleasure and I did not call to make appointments for health check-ups emoticon I am bad with that but I have to get better. I am on track with my motivation and weight lost. I have lost 5 pounds so far. Overall I am doing good but I can do better emoticon
Share This Post With Others
Member Comments About This Blog Post
  • KUTEY5041
    BOLEBRON - wondering if you remember me. I have been gone for a couple of yrs. I was kutey504 -- I kept it really close when I rejoined. LOL Glad to see you are still here.
    1941 days ago
    1944 days ago
    1946 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by BOLEBRON