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Sugar and stevia, negative side effects.

Saturday, January 26, 2013

Sugar seems to affect my mood and general feeling of well being.
It really makes me feel ill, lethargic and half sick to my stomach.
I never really noticed it before I went on this low calorie life style.
Maybe I thought it was my natural state of being!
Also, I have to watch using too much stevia.
Although it does not affect how I feel, too much (6 packets too close together) tends to make have a rest room urgency (to put it politely).
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Member Comments About This Blog Post
    1944 days ago
    I can't use stevia.. Makes me ill. I take cinnamon capsules to help my cravings and that really does the trick
    1944 days ago
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