250-499 SparkPoints 340

A "Maintainer's" Team - Yes!

Saturday, January 26, 2013

It will be a few months before I am ready, but I was glad to find a few Spark People teams when searching under "maintainers". Maintenance was where I fell by the wayside a few years ago.
Share This Post With Others
Member Comments About This Blog Post
    Good point, true point.

    Nice to see you again BLUE42DOWN :)
    1946 days ago
    Don't feel you have to wait until you get to the Maintenance point before joining the team or teams that appeal to you. More than a few people join the At Goal & Maintaining + Transition to Maintenance team much earlier (even when they first start). Truly, if we are adapting our lives to be able to maintain from the get-go, we're far more likely to be making changes we can live with than if we think only with losing.
    1947 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by STEVEX1