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And my doctor said....part 2

Saturday, January 26, 2013

So yesterday was my check-up with my doctor. This was the first appointment since I had been told to put on my big girl panties. She had wanted me to lose 2-4 lbs by yesterday and to get my blood sugars under 120.

I got a gold star! My weight was down 7 lbs (late afternoon, so the other 6 ounces I have lost were back on), my blood sugars were in a range she wanted and my blood pressure was down as well. She was very happy and now I have 3 months to see how much lower I can get it emoticon

Next week I get to go to the other doctor and find out what the biopsy showed and what I need to do there. Hopefully my leg heals soon!

I need to step up my exercise and find more time, but I know that as the days get longer it will get better! i will get my Spark on and keep going slow and steady 1 to 2 lbs at a time!

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Member Comments About This Blog Post
    That is brilliant news. It just shows what we can do when the dr pulls rank!
    2753 days ago
    great job keep up the good work
    2753 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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