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The workout is done

Friday, January 25, 2013

Tonight consisted of the Biggest Loser walk 1 and 3. I began walk 1 but kept getting interrupted. I stopped having completed 1/4 of it, and came back to it later in the evening, beginning from the beginning. I was tired by then, but just knew I had to do it, or tomorrow I might not do it. Walk 3 is more of jogging and jumping jacks and sprints in place. I didnt want to make a lot of noise, so I actually completed it with my shoes off. I still worked up a good sweat. I think I will sleep quite well this evening.
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Member Comments About This Blog Post
    Good for you!
    2277 days ago
  • SUNSET09
    Yes, you will and good for you for staying committed to yourself! emoticon emoticon emoticon emoticon emoticon
    2277 days ago
    Congrats for going back to it and recognizing the power of momentum. emoticon
    2277 days ago
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