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Hooray for Friday

Friday, January 25, 2013

Friday is the day I weigh myself, so after 7 straight days of keeping to my nutrition plan I lost 5 pounds this week. Needless to say I am very happy with this. emoticon

This is a good start on my re commitment to eat properly and take care of myself. I know the weight loss will slow way down in a few weeks. but I must learn to be patient and not to depend on the scale as my only measure of success.

Today was very busy at work and I am so happy to be done for the weekend.

Doing some more knitting tonight and apartment cleaning tomorrow.

Hope everyone has a great weekend.

I like this quote from John Maxwell:

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