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Friday January 25, 2013 Love the sunshine but not the cold temps.

Friday, January 25, 2013

Lot's of sunshine out there. but the temps were bitter cold out there. I got in a walk today and got most of my other goals done. Yestarday I went over my calorie range, but stayed under the 2000 calorie range. Got all my other goals done though.

My goals for Friday are:

15 minutes of writing
15 minutes of reading
15 minutes of houswork
10 minutes of strength training
30 minutes of cardio
staying within my calorie range of 1230 to 1580 calories
spending at least 30 minutes on Spark people tracking my food and exercise
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Member Comments About This Blog Post
  • EABL81
    We had snow, so I exercised at home (but got home early, since they closed my work after a half day because of the weather). I'm not complaining!
    1973 days ago
  • LINDAK25
    Good for you! Nice that the sun was shining. We had freezing rain today with temperatures in the 20's. That's really cold for Charlotte.
    1974 days ago
  • LYNNJ1976
    Great goals! emoticon
    1974 days ago
    sounds great keep up the good work!
    1974 days ago
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