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Insanity Day 12

Friday, January 25, 2013

I did it!! I was able to last the whole workout..and do all the pushups jumps non stop..I getting stronger...Today I did Cardio power and was so hard on day 3 (1st time) couldn't even do a regular push and by day 8 (2nd time) I could only do one set of the 8 pushups the rest were on my proud of myself..I was discourage today because with all this hard work..and I only lost .2 oz ...I going to measure tonight or tomorrow morning so if the scale don't go down..I will be satisfied with getting stronger and losing inches. Maybe i am not eating enough..cuz i am clueless of how many calories I am burning and I am eating 1300 to 1400 calories..this weekend getting me a heart monitor. But so far..I am in love with insanity..this is exactly what I needed.

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.