Found My Fun =)
Friday, January 25, 2013
DANCING! I've always loved to dance. Although for some reason, the majority of the population seems to think that a fat person dancing is cause for ridicule. They think nothing of making rude statements. Just look at Kirstie Alley when she was on Dancing with the Stars, which I don't watch but heard the nasty, malicious comments from late night comics, to morning news anchors. Anyway, I love to dance. I even have a CD burned that says, "my dancing songs", but never gave it a thought to use it as an encouragement for exercise....until today.
I have a very small house, less than 800 sq ft., no basement or attic space, so I do have a lot of clutter because I don't have anywhere to put STUFF. But in my small area, I danced. And while I danced, I used my free weights, I did my stretches, and I used my, brand spanking new, exercise ball. As I'm typing this, the CD is still going and it's currently playing Justin Timberlake's "(I'm Bringing) Sexy Back." Now, I don't know about you, but when I hear songs with a great beat, I can't help but move. So regardless of how ridiculous I look, I found my exercise. It's dancing and it's FUN!
Granted, later on or tomorrow my back may remind me that I can't dance like I want but if I have to I'll just not swing these hips as much =) But, stop dancing? Nope!
And now, for your enjoyment, and I hope you will be able to read it. I found this while looking for a photo to use for today. I wonder what the miracle medicine was, cocaine? It completely cracked me up. Laughter is also good, for the body and for the soul.