The rest of the story.

Friday, January 25, 2013

Well I thought I was the smart one. I dont need spark I can do this on my own. well I cant!!!
So for the Second time since I lost and regained I am at it again. Two days in..before I admitted to the Spark people may failure. OK I am not a failure but my eating habits stunk. emoticon .
I have not gained all my weight back but was on my way big time. Stops here. I am going to try
video blog and stick to this. thanks for reading hope I can do the video blog.. will be good
for me.

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  • ABENNETT7482
    You are going to do great
    1913 days ago
    If the VLOGs will keep you accountable, by all means DO IT! I've watch all three. Keep 'em coming!
    I found that SP taught me good eating habits, but like you, I haven't been too consistent with exercise. I'll check in every time you post a VLOG. I get notices in my email box!
    1913 days ago
    Welcome back so good to see you. You know you have come to the right place. Maybe one day you will be able to do it own your own, you'll know when that time is right, till then you know where to find us. Keep in touch that's what we're here for !!! Just pick yourself up and dust yourself off and get back to walking that path toward that healthy lifestyle you want to live. We are here waiting for you. HUGS
    1917 days ago
    Yeh, these ol' bods just wanna foil us at every turn, don't they? You can do it, Jansam. And you actually CAN do it on your own, but sparks is a good thing to come back to when you find you have more trouble doing that and it's nice to know that it is always here, isn't it? Sometimes you just need that added little incentive and this is the place to find that, for sure. Kick some arse, gf.
    1917 days ago
  • KIMBERLY19732
    1917 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.