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The days of my life

Friday, January 25, 2013

Hi everyone i have been away for awhile, away from the page not from exercise in fact i have been doing more exercise and i know it is working, because i ran down the mailman yesterday and i didn't even break a sweat nor did i lose my breath after i caught him i ran back home so i was really happy with my run emoticon. Well i will try to post to my blog more often and tell you guys what i am up to. Right now it is very cold yep cold 13 degrees is what they are saying so i am kinda hiding out inside apart from my walk that i didi this morning. Hope you all have a fabulous weekend.
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Member Comments About This Blog Post
    Way to go on the exercise!
    1968 days ago
    OMG, when I saw you ran down the mailman I got scared!!! LOL - glad you are both ok :) Great work on the exercise, doesn't it make you feel so much more energetic all the time?
    1970 days ago
    Good morning, MICHKER, on this fine cold Friday morning. It is 10 degees here along the mighty Merrimack River, Essex County, Massachusetts. I completeed 60 fitness minutes by 6:25 a.m this cold morning but I did it inside and 45 minutes were on my stationary bike. I also worked out with kettlebells for 15 minues. And I did break out into a sweat. Keep up the good work for your good health.

    I too find it difficult to make blog entries.
    1972 days ago
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