Thursday, January 24, 2013

Well its been said many times the weight comes off the better you feel....its true, to date its 7lbs but I feel much better I think most of the credit goes to exercise and healthier eating changes. I don't the need to sit or sleep as much. After a good workout though I am still a little sore I am able to get other things done around the house besides laying around watching TV

Its a struggle to get out and go to the gym but feeling better one day at a time is more rewarding thanany television show!!!!

I will keep pushing this journey is long from over
Today I love myself!!!!
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Member Comments About This Blog Post
    emoticon You have No Idea how FABULOUS You will be be feeling Soon!!

    emoticon So Good to share this with you!! Thank You!!
    2216 days ago
    You're doing great!
    2216 days ago
    Keep up the great work. You are doing a fabulous job. Showing up is half the battle. I'm proud of you! emoticon
    2217 days ago
    What an amazing positive attitude you have! keep up the great work! You rock! emoticon
    2217 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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