5,500-6,999 SparkPoints 6,638

Lets get moving!

Thursday, January 24, 2013

Okay! So, dancing the past few days and the resistance bands added to that, has made me a bit sore, but that must mean it's doing it's job! For the first time in my life, I'm not using that as an excuse not to move. I am just working out the soreness by more and more movement! I have never viewed exercise as being fun. That is why I refuse to call it exercise anymore. I simply call it movement. As long as I am up and moving in a way that uses all the muscles that I haven't been used to using, I am ....You know......yeah!...exercising! Don't tell my head that though, or I might not want to move.LOL emoticon
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by CRYERMAMA