NKBEAUTY

SparkPoints
 

Making an effort

Thursday, January 24, 2013

I have been trying to get back into some healthy concepts. I finally weighed myself today. I have been trying to do a veg juice everyday. Today is day three of 30 mins on the treadmill. Starting gradually and increasing slowly. At least it's a start. Feel very flat today so will leave it at that. I think it important to blog.
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  • BOOKWORM27S
    Good luck in your weight loss journey!
    3006 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.
 

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