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What a wonderful walk

Wednesday, January 23, 2013

I had a late day at work so I that means I didn't have to go in until 1 pm I was so grateful. I really thought about coming back home and going to back to sleep after I dropped my lil boy off at school. But I decided to go to the track and walk I was striving for 30 mins just to see how I felt and then I said well I will do 15 more and then at the end of an hour I stopped and I felt so great for doing it for myself. I may not be able to walk or exercise everyday right now but I will get back into the swing of it. It has been over 5 mths since I have went to school and way over a year since I have worked and been on my feet for 10 hrs a day. But I really love my job and I think that a lot of it has to do with the fact I lost 40 pds and became active before I started working again. Thank you to everyone that has sent me messages and encouraging words. Good Luck to everyone and Keep Pushing we all have bad days, weeks, and months. Just don't let them get you down. Move on and up.

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Member Comments About This Blog Post
  • SUSIEQ911

    1974 days ago
    so proud of you for making the effort to get to the track- and impressed by how your body surpassed your goal of 30 minutes- emoticon a whole hour ; keep on snagging those opportunities when you can emoticon
    1974 days ago
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