100,000-149,999 SparkPoints 108,271


Wednesday, January 23, 2013

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MOCHAS!!! You have STARTED on this round in a FABULOUS WAY!!!!
Let's keep this momentum GOING!!!!!

This week's theme for our Thursday TNT (tighten and tone) is BACK TO THE FUTURE.

Here's the Challenge:
The Spies would like to invite teams who are interested to join us this week's TNT.

Week 2 TNT: Back to the Future
Go back in the past and do an 80s workout, try a 2013 trend, or choose your own workout!

To be completed Thursday, January 24th and posted to the MIGHTY MOCHA HUNTER TRACKING THREAD by MIDNIGHT.

This week, our TNT gets posted here:

01-30: WI() LCW() WFM() WPM () TNT () CP() NT()

Here are the details.. Maximum points is 2 sets of each exercise.

Silver Spies
Mighty Mocha Hunters
True Blue
Crimson Butterflies

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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.