50,000-59,999 SparkPoints 59,400

Joan's Journey--1st Year Complete--54 pounds Lighter

Wednesday, January 23, 2013

Time flies and a year has passed. I am 54 pounds lighter and feeling great!

The original plan was to lose 85 pounds. At this point time, I have decided to lose six more pounds for a total loss of 60 pounds. Then I will reevaluate whether to keep on or maintain. I feel great at this weight.

I have been maintaining since Oct. 2012. I track exercise, water and weight. I stopped tracking the food. This maintain routine has been working. Today I started tracking the food again to lose the additional six pounds.

Here is to keeping the Spark! emoticon
Share This Post With Others
Member Comments About This Blog Post
  • JEWELLE217
    emoticon emoticon emoticon emoticon

    Congratulations on a great year!!!
    2915 days ago
    emoticon emoticon emoticon emoticon
    2916 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.