BILLETWIFE

SparkPoints
 

Feeling 75% Human and ready to get moving on my GOALS!!!

Wednesday, January 23, 2013

Finally feeling well again. I was able to sleep in my bed and get a decent night's rest. And I woke up MOTIVATED!!!!! Motivated to eat better, to sleep better, to take time for a little quiet mommy time and to MOVE MOVE MOVE!!! SO let go already.

Today's goals: continue to drink lots of water. I have been flooding my body with tons of water trying to move the gunk out from my virus so I need to continue that habit.

Throw the cookies away - enough said!!!!

Find a way to move a little - I don't think a hard session on the treadmill will work as I still cough pretty easily. But I do think I am ready for a little light exercise. Maybe some parking lot laps while Trevor rides his bike???

Have a great day, and make good choices!!!
Share This Post With Others
Member Comments About This Blog Post

    Be the First to Add Your Comment to the Blog Post

    Log in to post a comment


    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.