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Wednesday, January 23, 2013

I really want to stop this yo-yo ups and downs with my weight. I am 10 years older, and have a lot of health issues. I now have both my knees totally replaced, and my left hip totally replaced. BUT isn't that to help me to move and walk without so much pain. And the operations was successful. I may have fibromyalgia, BUT I can still move. I have degenerate disc disease. BUT I have medication that helps with all this. I must be thankful for what I can do. I do not want to use my health issues to disable me. I want to be healthy. and to do the best with what I have. I am over weight to the point that I am obese. BUT this can change too. I can still make improved choices to what I eat, and move. Thank God I still can. emoticon
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