keep it up

Wednesday, January 23, 2013

Jan 23 - goal this week - get under 180 and stay...
It's working... changing my eating patterns, more veggies and fruit....
get over this nasty cold/cough - get to 9 round 3x week
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    Hope you're feeling better and doing well!
    1962 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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