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Tuesday, January 22, 2013

Warning! This will be a whiny blog!!

So this month has been up and down for me. I have been losing weight, gaining weight and losing it again. I started a new Job the first week of January and I love it! However it is a night shift 11pm-7am and I find my body is having a hard time adjusting! I am still running, however three miles is just not working anymore, it stills seems hard to complete, but I ran three miles yesterday in 34 minutes, and felt NOTHING after!! I walked 3.25 Miles in 44 minutes today and again nothing. I am even strength training after. I have been beyond bloated this month, even though I drink a ton of water, and green tea. However my eating has been horrible this month, I am picking up old habits and need to stop. I am down 30 pounds, and I guess I am at that last 20 mark and just feel stuck! I love how everything fits and how I feel about myself, but I don't want to give up. I want to run. Maybe I should just focus on that, running and not what my weight is or what my body looks like!

I think now its time to change, the last 4 month Ive been working out at home, my kid always interrupt me now, and my work outs seem chopped up. I think I am going to get a gym memberhip again, and start attending different classes where my children are in child care, and I am going to start running outside. Staring at the same wall in basement isn't working anymore. Here's to February being better for me!!
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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