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Day Off

Tuesday, January 22, 2013

After 3 great workout days, I have decided to take today off. Of course this is from exercise only since my eating is a way of life. I am enjoying the soreness of well worked muscles. It makes me feel like I've really done something good.

I will be all packed and have everything set out tonight to make tomorrow morning's workout as easy as possible.

My journey continues.........
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Member Comments About This Blog Post
  • FIT4MEIN2013
    Yeah, I just took 6 days off (scheduling problems) and that was awful! Back to it today, but I had to force myself!
    1974 days ago
  • ANNIE1114
    I am trying to take one day a week as a rest day. Hope you enjoyed your day.
    1975 days ago
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