20,000-24,999 SparkPoints 24,929

It Does Get Better

Tuesday, January 22, 2013

Its good to know that it only took a week for my outlook to improve. I feel so much for people with real depression that doesn't improve in a matter of a few days.

I am faithfully taking my Vit D3, trying to get outside for a few minutes of sunshine - depsite the fact that it is -25C in Ottawa!!

I feel more motivated at work and at home.

Now to get on with my health improvement! The daily 20 mile march is back on!
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    That is great news.
    1915 days ago
    you got this!
    1915 days ago
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    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

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