1,000-2,499 SparkPoints 1,473

Dissapointed but still Determined

Tuesday, January 22, 2013

So after four days straight of going to the gym, walking a mile on the Stair Master and doing all these other strength training exercises, I have gained a pound!

Even with dieting and eating fish and fruits. I gained a pound!

But I am still going at it strong. I am just going to say that the batteries in my scale need changing and it is temporarily lieing to me. emoticon

I know that that is just how it works. And I need to stay off of the scale for awhile and just let my body do it's thing while I do everything in my power to shed some inches. But it's so hard to do! I think I am going to hide my scale for about a month and see how much I lose after that. Maybe that will help. Because temptaion is getting really hard to ignore while the scale is screaming at me that what I am doing isn't helping my weight problem at all.

Exercise and diet are what people do to lose weight. So after spending hours at the gym this week it better help me too. I just can't make myself believe that I am destined to be fat for the rest of my life.

Share This Post With Others
Member Comments About This Blog Post
  • MCK0582
    Good job with your hard work. It isn't always immediate on the scale but what you are doing will produce great things! Muscle weighs more than fat...and the feeling you get when you are being healthy with your body cannot be beat! Keep going!!
    2249 days ago
    I have done the same thing i have gain a pound. But I have gain muscles and muscle way more then fat. this might be the case for you. keep up the good work thing will work out for the better
    2249 days ago
    That is great that you did the work! Stay positive!! emoticon
    2249 days ago
  • Add Your Comment to the Blog Post

    Log in to post a comment

    Disclaimer: Weight loss results will vary from person to person. No individual result should be seen as a typical result of following the SparkPeople program.

More Blogs by KAYLABGAME